Hello World

I am Keith, a father of four kids, 2 girls and 2 boys, and with a few years behind me, I picked up a few souvenir pounds along the way . I am an adventure eater,  I get absolute pleasure from eating good food, and it shows.  But I have learned that Good food does not have to be bad for you. 

I choose the term Flexitarian when a Co-worker used it to describe a life style I started to form (right Jessica? J ) ,  I became about 90% vegetarian, out of health concerns, but could not commit to a Vegetarian life style , as great as some of the Seitan / tofo / fake meat dishes I have made were, none compare to a good (Real) steak, burger, sausage, chicken, buffalo, rabbit, duck,  etc…  and I will enjoy them from time to time.  That is not to say Vegetarianism is wrong, or Veganism in not honorable,  it is just not for me, I agree on a lot of the healthy aspects of these life styles and hope to continue to learn from them.    

I will publish recipes I find and alter, and link to others, I will blog about  how I get my family and friends to try them.  And hopefully get a few more people eating a little more healthy in the long run.   Hopefully others will discover their Flexitarian tendencies and  share in this blog!

I will accept comments, but please don’t try to convert me. Respect my choice, as I respect yours.  I love meat, and don’t have moral issues eating it.  If you have a moral dilemma, it’s yours , not mine.   Call me Middle of the Road, call me an Omnivore, just don’t call me late for dinner!! 

Thank you for taking the time to read this an I hope you enjoy !

PS, V e g a n D a d inspired me, and I love his blog!   Here is to Healthy living!